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Physiotherapy
Physiotherapy is a healthcare profession focused on in restoring, maintaining, and promoting optimal physical function. For individuals with musculoskeletal injuries, physiotherapy plays a crucial role in rehabilitation and recovery which typically employs a comprehensive approach that involves, education: , self-management strategies, and movement and activity modification.
Chiropractic
Chiropractic care is a healthcare profession that focuses on the diagnosis, treatment, and prevention of disorders affecting the musculoskeletal system, primarily the spine. Chiropractors use manual manipulation techniques, such as adjustments, to improve spinal alignment and function, which can help alleviate pain, improve mobility, and enhance overall health.
Massage Therapy
Massage therapy is a therapeutic technique to reduce pain, improve flexibility, and promote relaxation. It can be used to address a variety of conditions, including chronic pain, stress, and sports injuries. Massage therapy can also help improve circulation, and enhance overall well-being.
Acupuncture
Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. Acupuncture is thought to restore balance and harmony to the body's energy flow. It can be used to treat a wide range of conditions, including pain, stress, digestive problems, and even infertility. Acupuncture is often combined with other traditional Chinese medicine practices, such as herbal remedies and dietary recommendations.
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